We're so ecstatic to be back for the second year in a row - our Black Lotus Yoga Festival. Come on down to our studios this Saturday (24th of August) and try out all our classes for FREE!
Where: Black Lotus Yoga Studios, 2D Hale Lane, Mill Hill, London. NW7 3NX When: 24th August 2019, 9am-2pm
What do I need: Yoga mat, water, towel (if you're doing hot yoga) and an open mind Not only will there be free taster classes all day, the first 50 customers will walk away with goodie bags with our amazing Yoga Bum towels. We will also be having a HUGE bargain sale on selected yoga clothings, a raffle sponsored by Kuki Candles, Tales of Wolves, Clever Yoga Mats and Canvas Warriors plus loads of other fun activities and vendors joining in. So bring your crew and head to our studios this Saturday, cause this is where it's at!
Not sure which classes to join or new to yoga? See our itinerary below - make sure you book your spot in advance on our website or on the MindBody app as spaces are limited!
9am - 9.30am: Hot Yoga Fusion
with Luisa-Marie Quinn
Start your day with Luisa as she guides you through a 30-minute hot yoga session as she fuses her militant style which stems from her professional personal trainer expertise into this hot yoga session. Bring a towel and a bottle of water, and get ready to combat and challenge yourself through this vigorous practice. All levels welcome.
9.45am - 10.15am: Hot Yoga Fusion
with Clara Prats
If 9am is too early for you and you've been out all night on Friday (this is probably me) - we've got another hot yoga slot by popular demand. Let Clara guide you through each pose as she focuses on the alignment against every breath and have her soothing but firm teaching style clear your head space and challenge yourself on the mat physically and mentally. Bring an open mind, a bottle of water and a towel - you will need it. All levels welcome.
10.30am - 11.00am: Rocket Reggae
with Kyle Anderson
Move to the groove of Jamaica as our dancer-turned-yogi Kyle soulfully guide us through this vigorous ashtanga practice. With reggae music playing in the background, we'll playfully move through our practice and who knows, maybe have the courage to attempt a crow or a handstand here? Must have basic knowledge of yoga.
11.15am - 11.45am: Funky Vinyasa Yoga
with Emma Tuvera
Get your funk on with Emma, our newly graduated yoga teacher. She's our resident instructor for our Beginner's yoga class, but in this class, she'll guide us through our salutations, linking each movement with the breath alongside some funky poses paired with a series of groovy tunes. All levels welcome, so bring your whole clique.
12.00pm - 12.30pm: Therapeutic Yoga
with Simone Venner
As if you've just gone and done all the classes earlier in the morning, it's time to recuperate with Simone. This restorative class will help clear the mind guided by some pranayama breathing and restorative poses to heal the body. Bring a blanket if you wish or an eye mask, and just relax for the next half an hour.
1.00pm - 1.45pm: FLASH MOB YOGA!
with Kathy Ran
End the festival by joining in on our flash mob yoga led by the owner of Black Lotus Yoga herself, queen Kathy Ran!
We do this on the patio of El Vaquero restaurant, just right by the studio. The objective here is to have as much fun as possible, and as we're facing the main road, we'll definitely turn a few heads here as drivers drive by...
We can't wait to see all of you there this Saturday. Let me, Kathy or Remmie know if you have any questions and we'll get back to you asap. Alternatively, you can reach me on my instagram @thefifthmonth_yoga
Namaste May x