YOGA TEACHER TRAINING
200 Hour Vinyasa Yoga Teacher Training
20 Hour Hot Yoga Diploma
20 Hour The Rocket Yoga Certificate
With Senior Yoga Teacher Kathy Ran
NOW ACCEPTING APPLICATIONS
Over 9 weekend sessions we transform passionate yoga practitioners into highly qualified instructors. Ready and able to teach as soon as the course ends.
The program takes places on some Fridays 6:30 - 9:00pm and 10:30 - 6:00pm on Saturday and Sunday's.
Learn how to teach a 60 min. Vinyasa yoga class using dialogue, verbal cues and hands on adjustments
Explore different teaching styles, the characteristic of a good yoga teacher, understand the type of yoga teacher you want to be and build your confidence and “unique voice” as an instructor
Examine postural alignment, gain a deeper understanding of how yoga postures should be performed and understand how to correct common misalignments and perform modifications (verbally and physically)
Learn about anatomy, kinesiology and physiology and apply them to yoga
Understand the different physical and mental benefits delivered by yoga
Further your own practice by taking part in yoga classes, broaden your knowledge of different yoga styles and begin to make yoga part of your daily life including practicing meditation
Understand basic first aid and how to keep your students safe. Gain an insight into medical conditions that would inhibit the practice of hot yoga/yoga, in particular pregnancy
Explore the history of yoga, examine different yoga forms and where they originated from, and study yoga philosophy
Understand the business of yoga and how to make a career out of being a yoga teacher
Become A Teacher
While focusing on equipping you to teach Vinyasa yoga, the course will provide a solid foundation from which you can continue to explore other forms of yoga. You will be taught how to create and teach a vinyasa class based on the principals of alignment and the ancient practice of ashtanga vinyasa. This means you’ll have everything you need to begin teaching at all types of yoga and fitness establishments upon graduation and begin your journey as a yoga teacher.
Registerd with Yoga Allaince
Kathy Ran is Senior Yoga Teacher with Yoga Allaince and a Yoga Elder with Independent Yoga Network. She is proud to present her complete yoga teacher training course with Yoga Alliance teacher certification.
In this 200 hour yoga certification program you will learn a non-dogmatic synthesis of classical and contemporary techniques drawn from the best major systems today.
Some Fridays: 6:00 - 9:00pm I Saturdays: 10:30 - 6:00pm I Sun. 10 :30– 6:00
9 modules over 5 months 2022
9 - 11 September
Kick off Weekend! I Foundation, Form & Function | Introduction to the eight limbs of yoga | Understanding why you should NOT believe everything you think | Audio, Visual and Kinaesthetic Learning | Yoga 101 I Manifest Board I Intro To Yoga Anatomy
8 - 9 October
Sun Salutation A & B I Vinyasa Yoga Sequence I Intro to Sequencing I Standing Asanas I Balancing Asanas I Separate Leg Asanas I Intro to Arm Balancing I History & Philosophy of Yoga
29 - 30 October
Anatomy & Phisiology Of Yoga
12 - 13 November
IRocket Yoga Weekend I Vinyasa Yoga Weekwend I Fusion of Dialogue I Adjustments I Benefits I Precautions I Styles of Teaching I Philosophy and Personal Practice I History of Yoga In Our Culture I Intro to Pranayama and Meditation
26 - 27 November
The Art of adjustments I Anusara Yoga I Principals of Alignment I Yoga for the Ageing I Nidra Instruction I Chakras I Mantras I Mudras I Intention I Yogic Lifestyle I Verbal Adjustments
10 - 11 December
Dealing with Injuries I Modifications I Restorative Yoga and Yin I Yoga Sutras I Yogic Lifestyle I Qualities of a Teacher I Practice form and function I Asana Breakdown I Find your voice as a teacher I Blocks, Props, Straps and Wheels I The Art of Yoga Sequencing
14 - 15 January
Hot Yoga Teacher Training I Dialogue I Adjustments I Benefits I Precautions I Levels I 108 Asanas– Advanced Hot Series I Teach Hot Yoga I Find Your Edge
28 - 29 January
10 min. Practicum I Feedback I Find your wings I Ethics I How To Teach On Line I Prep for Practicum I Yoga Marketing I Creating Your Unique Style I Music I Atmoshphere- incense, singing bowls, temperature I I Business of Yoga I Practice teach I Bhavad Gita Paper Due I Final Exam
18 -19 February
Assignments Due I Practicum weekend I Graduation
Please fill out an application form and return to: firstname.lastname@example.org
Please let me know if you have any further questions at: 07715595976
*Pre-reading and learn sequence in sanskrit and english
*25hrs Asana classes (included in TTC cost)
*2 Asana self practices a week
*Daily self-practice of meditation, pranayama and asanas
*Daily self-study of notes, Yoga Sutras, Light on Yoga, and Anatomy
*Reading of Bagavad Gita & essay on Gita
*Journal once a day
*Observing 2 classes
*Teaching 1 class
Some Books Provided
*Complete Guide and Teacher Training Manual
*The Yoga Sutras of Patanajali
*(Other books may be added)
The 10 module course costs £2,750. Full course payments received before 1st of August will benefit from an early-bird discount of £250.
The course cost includes all books, study materials and yoga classes taught on the weekends of the course as well as the mentor program.
Once you’re accepted onto the course, a non-refundable deposit of £500 is payable to secure your spot.
Where Do The Sessions Take Place
All lessons take place In Mill Hill -
Black Lotus Yoga 2D Hale Lane Mill Hill NW7 3 NX
FOR More details about Kathy Ran, The programme and testimonials please go to: www.yoga-university.com
"This yoga teachers training course was thoroughly enjoyable throughout. As well as meeting some amazing fellow trainees/yogis and starting genuinely meaningful friendships, I learnt so much about the different aspects of yoga and gained so much wisdom to use on and off my mat. After each session I excitedly looked forward to the next and was keen to learn more. The inspirational Kathy Ran made the whole course run with such ease, with her gentle encouragement, planting seeds of self-belief in each of us as students. Kathy does not only teach you how to become a great teacher, but also gives exceptional advice on how to start your yoga business. Each workshop and lecture offers so much information on the history of yoga, anatomy and so much more. Whether you are looking to deepen your knowledge or to start teaching, I would definitely recommend this course! You will embark on a personal journey that will teach you so much and give you different perspectives on many things, not just yoga. I’m so grateful that I was able to take part in this unforgettable TT course, so if you are thinking of joining, do not waste any more time contemplating it and sign up! You will not regret it!" Emma
"I honestly don’t think there are enough words to describe the overall training or even such a way to try and sum it up. Every part of it worked for me from the theoretical studies to the physical practice of Yoga and even the specialist workshops. Kathy has created such a holistic approach to the course that all areas are covered; I have broadened my knowledge not only of yoga philosophy and the different styles within Yoga but Yoga as a lifestyle and living as a Yogi. Some aspects will challenge you physically and encourage you to push yourself to a deeper place within your practice but to also stay grounded and enjoy the journey itself too. I have laughed, I have fallen over, I have screamed with excitement when I finally got a pose and honestly I even cried at one point (tears of joy of course) but overall I’d do it all again in a heartbeat. Kathy’s energy and the collective love felt at Black Lotus Yoga and Yoga university really are second to none! If you’re thinking about Yoga teacher training and looking where to study then STOP looking and thinking and join Kathy for the next one. Let the training bring out your inner light and help you connect to yourself, your higher self. " Kyle