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TRANSFORMATIONAL
BREATH WORK TRAINING

Senior Yoga Teacher Kathy Ran is excited to introduce the 10 hour Transformational Breath Work module designed for yoga teachers and yoga enthusiasts. Breath Work Training - 10 hour Certificate Included.

10 Hours Over 1 Weekend

14 - 15 June 2025

Saturday 12:30am- 5:30pm I Sunday 12:30-5pm

In Studio Or On Line

One weekend £125 

What is Breath Work Training?

Breath work is a general term which refers to using the power of our breath for healing. There are many different ways to alter our breath pattern, and each of these can have different effects. In this breath work training you will learn many of these techniques, but the main type of breath work you will learn about is Transformational Breath work, Advanced Pranayama Techniques & Energy work inspired by Qigong.

I have designed Transformational Breath work as a system to support you in your personal healing and growth.  The philosophy of this Breath Work Training is that every person has the ability to heal themselves, through a process that involves connecting with a present-moment sensation in their body, conscious breathing, and allowing the mind-body to completely process what arises.  This Breath Work Training provides an effective way that is both safe and transformational!

In addition to yoga teachers, our course is ideal for professionals including nurses, physical therapists, acupuncturists, and other healthcare professionals. We welcome everyone who truly wants to heal and create change in their lives.

Meditating Outdoors

Your Course:​

How to use breath work for therapeutic purposes I The history of breath work, different types of breath work, the science of breath work I How to facilitate the healing process I How to use Breath Work as a guide to finding your own answers through transformative communication I How to identify and work with trauma​ I Anatomy, physiology, and kinesiology I Techniques used for transformational breathing and how to find your own personal power I How to create  a life you love and reduce fear based decisions

The training is both educational and experiential. Lectures are combined with demonstrations of yoga poses, followed by sessions where you experience teaching the practice and receiving Transformational Breath Work. Benefits and contraindications are covered, as well as the effect on the holistic wellbeing of our students.


The training price includes a manual full of valuable and useful information you get to take home with you.

TESTIMONIALS

"Kathy is the most inspiring , engaging and nurturing teacher. Working under her guidance on the teacher training has been a privilege. Her humour mixed with her wealth of knowledge creates a comfortable environment encouraging a personal growth. Doting this course has been one of the best decisions!".
Jodie- age 19

 

"Kathy is a blessed soul you rarely get to meet in life. It has been an honour to meet her and have her as our guide. this yoga teacher training has led me to grow as a person, find grounding, and build confidence in all aspects of my life outside of yoga. Within yoga its challenged me and strengthened my practise beyond my expectations. I don't think doing this course anywhere else would have provided me with so much. Kathy has a gift and getting an opportunity to spend time to train with her should not be missed. She is truly an expert and her years of experience has created an amazing course that is incredibly professional. I not only got a chance to do something I've wanted to do for years, but also got a yoga family out of it. I cannot thank you enough!".
Kelly- Dr. of Gynaecology

About Black Lotus Yoga

We have lovingly created a space for your practice to develop and for us here at Black Lotus Yoga to share what we love and create a community for everyone to enjoy.

CONTACT DETAILS
Black Lotus Yoga
2D Hale Lane I  Mill Hill  I NW7 3NX
Phone Number  020 3601 5858
FREE STREET PARKING
info@blacklotusyoga.co.uk
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