HOT YOGA
TEACHER TRAINING
Kathy Ran SYT is excited to present this
20 hour IN STUDIO
Hot Yoga teacher training.
Module is just £300 I £275 early bird I Sign up early- space is limited.
23 - 24 November 2024
Hours:
Friday- pre-reading
Saturday: 10:30am to 6:30pm
Sunday: 10:30am to 5:00pm
BOOK ON
This is a wonderful add on to your current certificate and gives you the knowledge you need to teach a hot yoga class with confidence.
Hot Yoga Teacher Training Curriculum
Our hot yoga training covers:
+ Asana Essentials (dialogue)
+ Appropriate verbiage to guide your students
+ In depth understanding of each of the 26 postures and
2 breathing exercises of the series popularized as Hot Yoga
+ Student safety for hot yoga
+ Appropriate modifications for each posture.
+ Philosophy and lineage of Paramhansa Yogananda and Bikram Choudhury
Hours:
Friday: 6pm to 9pm Pre- reading
Saturday: 10:30-18:00
10:30-12:00 Hot Yoga 90 min. – Practice
12:00-13:00 Lunch
13:00-15:30 Teach asanas pairs
15:30-15:45 Break
15:45-17:15 Posture Clinic of asana alignment & adjustments
17:15-17:30 Break
17:30-18:00 Q&A
Sunday: 10:30 -17:00 - Sequencing & Adjustments
10:30-13:00 Hot Yoga Masterclass Practice
13:00-14:00 Lunch
14:00-15:30 Sequences, verbal & physical adjustments
15:30-15:45 Break
15:45-17:00 Ending sequence including Savasana & adjustments
17:00-17:30 Q & A
Training will cover all aspects of Hot Yoga, dialogue, adjustments, benefits, precautions, levels and the 108 Asanas- the advanced hot yoga series.
Training will cover all aspects of Hot Yoga, dialogue, adjustments,
benefits, precautions, levels and the
108 Asanas- the advanced hot yoga series.
Please contact Kathy for details.
07715 595 976
TESTIMONIALS
"Kathy is the most inspiring , engaging and nurturing teacher. Working under her guidance on the teacher training has been a privilege. Her humour mixed with her wealth of knowledge creates a comfortable environment encouraging a personal growth. Doting this course has been one of the best decisions!".
Jodie- age 19
"Kathy is a blessed soul you rarely get to meet in life. It has been an honour to meet her and have her as our guide. this yoga teacher training has led me to grow as a person, find grounding, and build confidence in all aspects of my life outside of yoga. Within yoga its challenged me and strengthened my practise beyond my expectations. I don't think doing this course anywhere else would have provided me with so much. Kathy has a gift and getting an opportunity to spend time to train with her should not be missed. She is truly an expert and her years of experience has created an amazing course that is incredibly professional. I not only got a chance to do something I've wanted to do for years, but also got a yoga family out of it. I cannot thank you enough!".
Kelly- Dr. of Gynaecology