INDIA YOGA TEACHER TRAINING
200 Hour Vinyasa Yoga Teacher Training
20 Hour The Rocket Yoga Certificate
With Senior Yoga Teacher Kathy Ran & Pip Taverner
NOW ACCEPTING APPLICATIONS
PROGRAM OUTLINE
PROGRAM OUTLINE
Let's go to India! Kerala India - 14 - 24 March 2025
£3,200 includes accomodation pp. (payment plans available)
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Learn how to teach a 60 min. Vinyasa yoga class using dialogue, verbal cues and hands on adjustments
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Explore different teaching styles, the characteristic of a good yoga teacher, understand the type of yoga teacher you want to be and build your confidence and “unique voice” as an instructor
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Examine postural alignment, gain a deeper understanding of how yoga postures should be performed and understand how to correct common misalignments and perform modifications (verbally and physically)
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Learn about anatomy, kinesiology and physiology and apply them to yoga
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Understand the different physical and mental benefits delivered by yoga
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Further your own practice by taking part in yoga classes, broaden your knowledge of different yoga styles and begin to make yoga part of your daily life including practicing meditation
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Understand basic first aid and how to keep your students safe. Gain an insight into medical conditions that would inhibit the practice of hot yoga/yoga, in particular pregnancy
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Explore the history of yoga, examine different yoga forms and where they originated from, and study yoga philosophy
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Understand the business of yoga and how to make a career out of being a yoga teacher
Become A Teacher
While focusing on equipping you to teach Vinyasa yoga, the course will provide a solid foundation from which you can continue to explore other forms of yoga. You will be taught how to create and teach a vinyasa class based on the principals of alignment and the ancient practice of ashtanga vinyasa. This means you’ll have everything you need to begin teaching at all types of yoga and fitness establishments upon graduation and begin your journey as a yoga teacher.
Registerd with Yoga Alliance
Kathy Ran is Senior Yoga Teacher with Yoga Alliance and a Yoga Elder with Independent Yoga Network. She is proud to present her complete yoga teacher training course with Yoga Alliance teacher certification.
In this 200 hour yoga certification program you will learn a non-dogmatic synthesis of classical and contemporary techniques drawn from the best major systems today.
Course Dates 14 - 24 March 2025
9 modules
Module 1 & 2
March Pre - read materials
Kick off Weekend! I Foundation, Form & Function | Introduction to the eight limbs of yoga | Understanding why you should NOT believe everything you think | Audio, Visual and Kinaesthetic Learning | Yoga 101 I Manifest Board I Intro To Yoga Anatomy
Module 3.
Anatomy & Physiology
Module 4.
Sun Salutation A & B I Vinyasa Yoga Sequence I Intro to Sequencing I Standing Asanas I Balancing Asanas I Separate Leg Asanas I Intro to Arm Balancing I Vinyasa Yoga Weekwend I
Module 5.
Fusion of Dialogue I Adjustments I Benefits I PrecautionsStyles of Teaching I 8 Limbs of Yoga I Philosophy and Personal Practice I History of Yoga In Our Culture I Intro to Pranayama and Meditation
Module 6.
The Rocket Yoga WeekendDealing with Injuries I Modifications I Restorative Yoga and Yin I Yoga Sutras I Yogic Lifestyle I Qualities of a Teacher I Practice form and function I Asana Breakdown I Find your voice as a teacher I Blocks, Props, Straps and Wheels
Module 7.
Art of Sequencing I Dialogue I Adjustments I Benefits I Precautions I Levels I Pranayama & Meditation I Benefits I Teaching Beginners I Teaching Safely I Break it all down I Chakras I Mantras I Mudras I Intention
Module 8.
Principals of Alignment I The Art Of Adjustments I Modifications I Teach and Practice Asana Adjustments I I Business of Yoga I Test I Practice teach I Bhavad Gita
Module 9. 12/13 April ON LINE
Assignments Due I Graduation
*your MUST bring a yoga mat, block and strap to India.
Applications
Request an application: info@yoga-university.com
Please let me know if you have any further questions at: 07715595976
Requirements
*Pre-reading and learn sequence in sanskrit and english
*25hrs Asana classes (included in TTC cost)
*2 Asana practices a week in studio, must keep log of classes
*Daily self-practice of meditation, pranayama and asanas
*Daily self-study of notes, Yoga Sutras, Light on Yoga, and Anatomy
*Reading of Bagavad Gita & essay on Gita
*Journal once a day
*Observing 2 classes
*Teaching 1 class
*Exam/ Practicum
(3 books will need to be purchased)
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The Yoga Sutras of Patanjali – Sri Swami Satchidananda
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Bhagavad Gita - Eknath Easwaran
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Science of Yoga - The Risks and the Rewards - Willian J. Broad
Optional Reading:
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Light On Yoga - BKS Iyengar
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Anatomy of Yoga - Leslie kaminoff
Costs
The 9 module course costs £3,200. Full course payments received before 1 March will benefit from an early-bird discount of £250.
The course cost includes Teacher Manual, study materials and yoga classes taught on the weekends of the course.
(3 books will need to be purchased)
The Science Of Yoga
The Bhagavad Gita
The Yoga Sutras of Patanjali
Once you’re accepted onto the course, a non-refundable deposit of £500 is payable to secure your spot. There are no refunds after the course begins.
Where Do The Sessions Take Place?
On line and amazing trip to India!
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Applications
Request an application form and return to: info@yoga-university.com
Please let me know if you have any further questions at: 07715595976
FOR More details about Kathy Ran, The programme and testimonials please go to: www.yoga-university.com
TESTIMONIALS
"This yoga teachers training course was thoroughly enjoyable throughout. As well as meeting some amazing fellow trainees/yogis and starting genuinely meaningful friendships, I learnt so much about the different aspects of yoga and gained so much wisdom to use on and off my mat. After each session I excitedly looked forward to the next and was keen to learn more. The inspirational Kathy Ran made the whole course run with such ease, with her gentle encouragement, planting seeds of self-belief in each of us as students. Kathy does not only teach you how to become a great teacher, but also gives exceptional advice on how to start your yoga business. Each workshop and lecture offers so much information on the history of yoga, anatomy and so much more. Whether you are looking to deepen your knowledge or to start teaching, I would definitely recommend this course! You will embark on a personal journey that will teach you so much and give you different perspectives on many things, not just yoga. I’m so grateful that I was able to take part in this unforgettable TT course, so if you are thinking of joining, do not waste any more time contemplating it and sign up! You will not regret it!" Emma
"I honestly don’t think there are enough words to describe the overall training or even such a way to try and sum it up. Every part of it worked for me from the theoretical studies to the physical practice of Yoga and even the specialist workshops. Kathy has created such a holistic approach to the course that all areas are covered; I have broadened my knowledge not only of yoga philosophy and the different styles within Yoga but Yoga as a lifestyle and living as a Yogi. Some aspects will challenge you physically and encourage you to push yourself to a deeper place within your practice but to also stay grounded and enjoy the journey itself too. I have laughed, I have fallen over, I have screamed with excitement when I finally got a pose and honestly I even cried at one point (tears of joy of course) but overall I’d do it all again in a heartbeat. Kathy’s energy and the collective love felt at Black Lotus Yoga and Yoga university really are second to none! If you’re thinking about Yoga teacher training and looking where to study then STOP looking and thinking and join Kathy for the next one. Let the training bring out your inner light and help you connect to yourself, your higher self. " Kyle