HEAT BENEFITS
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Turbo boosts metabolism
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Increase delivery of oxygen
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Rids body of waste through focused breathing
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Enables greater fat burning
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Strengthens the immune ststem
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Increases volume of oxygenated blood flow which helps to process cholesterol
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Cools the body like a built in ventalation system
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Improves skins elasticity
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Improves blood flow and circulation
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Removes impurities from the body through the skin
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Improves digestion
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Releases endorphins- natural stress relievers
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A natural antibiotic, killing infection causing bacteria
SWEAT BENEFITS
THE STUDIO
Black Lotus Yoga is your place to breathe, move, sweat and transform. While providing top quality yoga classes and superior instruction 363 days each year, our goal at Black Lotus is to be your home away from home. Enjoy this boutique setting with London charm and take a moment to retreat from your day to experience what Yoga means to Black Lotus. Consider our light, airy, beautiful boutique space your personal oasis. A place you are encouraged to deepen not only your practice, but also your sense of community.
We look forward to meeting you on the mat...
ADDRESS
2D Hale Lane
London NW7 3NX
HOURS
OPEN MONDAY - SUNDAY
9:00AM - 9:00PM
TESTIMONIALS
This hidden gem is everything!
Wonderful studio, fantastic yoga teachers (each one's got their own unique style of practice and teaching which makes every class so much more fun and interesting) and such a zen vibe.
As someone that's new to the practice this place is everything I need and more.
The studio has played an important role for me and my journey back into fitness. The 'come as you are' vibe, barring any judgement and every guided class that pushes you to be a better version of yourself -mind body and soul makes this place so precious and in my experience so addictive.Fitness, then just is a bonus.
I started off with the one month trial and on my second month with the studio now. If you are new to yoga and this is local to you, I would highly recommend you walk in for a feel.
Like
Black Lotus is a lot more than just a yoga studio, its a lovely community where everyone is welcome. I love practising here, the studio is lovely and clean, the teachers are amazing and there is lots of classes to choose from. Currently on the teacher training course i couldn't be more grateful for the amazing journey, Kathy is magical !
TESTIMONIALS
RACHELLE
